DISCOVER OUR COMPREHENSIVE APPROACH TO PHYSIOTHERAPY AND REHABILITATION IN WARSAW

We know that every person and every injury is unique. We combine accurate diagnosis, prevention, and personalized treatments to help you regain mobility, relieve discomfort, and improve your quality of life.

We work with a multidisciplinary and multilingual team in Warsaw, with professionals who speak Polish, Spanish, English, and Russian, so you always feel supported.

BOOK YOUR SESSION

José Iriarte, director OF J.I. Rehabilitacja

PHYSIOTHERAPIST SPECIALIZED IN SPORTS REHABILITATION AND INJURY PREVENTION

My interest in physiotherapy began at the age of 15, when a serious football injury forced me to leave my professional career. Since then, I have specialized in sports rehabilitation and injury prevention.

My method not only treats the symptoms, but also finds and addresses the root cause of the problem, combining manual therapy, advanced physiotherapy, and personalized prevention programs.

Z

Sports and Post-Injury Rehabilitation

We use advanced techniques to speed up recovery, reduce the risk of relapse, and strengthen the affected areas, ensuring you can move again with confidence and safety.

Z

Manual Therapy and Functional Recovery

We apply specialized techniques including manipulation, stretching, and therapeutic massage to treat musculoskeletal dysfunctions, improve circulation, and optimize each patient’s overall body function.

Z

Injury Prevention and Performance

Don’t wait to get injured to start taking care of your body. A good injury prevention program not only protects you from future discomfort, but also improves your physical performance.

Physiotherapy and Rehabilitation Services

We offer package deals for greater convenience and savings.

PERSONALIZED DIAGNOSIS

Programs tailored to each patient, based on a detailed evaluation to identify the root cause of the problem and design an effective, customized treatment.

SPORTS REHABILITATION

Recovery after injuries and relapse prevention using specialized techniques that strengthen muscles, improve mobility and optimize physical performance.

THERAPEUTIC MASSAGES

Relaxing and sports massages. Relief from stress and muscle tension using advanced techniques that enhance circulation and muscle recovery.

ORTHOPEDIC REHAB

Personalized treatment for recovery from surgeries, fractures and joint problems, helping to restore mobility and progressively reduce pain.

BOA PRESSOTHERAPY

Lymphatic drainage treatment to improve circulation, reduce fluid retention and speed up recovery in cases of inflammation or injury.

HOME SESSIONS

Physiotherapy in Warsaw from the comfort of your home, with a personalized treatment for those who prefer to avoid travel or need specialized assistance.

TRUST A TEAM OF SPECIALISTS WITH INTERNATIONAL EXPERIENCE

Regain your mobility, relieve pain and improve your quality of life with a treatment tailored to you, based on the latest physiotherapy and rehabilitation methodologies. Whether you need to recover from an injury, improve your posture or prevent future discomfort, we are here to help you achieve optimal well-being.

BOOK YOUR SESSION

Our Physiotherapy Team

Karolina Mandes

PHYSIOTHERAPIST & FUNCTIONAL TRAINER

I’m a physiotherapist and functional trainer. In my work, I combine therapy and movement to help patients regain mobility and confidence — especially those dealing with back and joint pain. I create a friendly, motivating atmosphere and adapt each session to the person’s needs. I rely on continuous education and apply effective, evidence-based methods. Outside of work, I enjoy listening to music, dancing, and lifting weights at the gym.

Z

Back and joint pain

Z

Functional training and movement therapy

Z

Friendly and motivating environment

Client Testimonials

Israel Hendricks

José is a great professional with a lot of wisdom for any athlete or footballer. I don’t just feel better physically, but also mentally. After each session, I always feel like I’ve improved. Highly recommended!

Chiara López Palomino

José is an excellent physiotherapist. I’m in Warsaw on an Erasmus exchange, and some friends recommended him because he speaks Spanish, which made it much easier to explain my issues. He has helped me a lot, and my recovery has been very fast. I totally recommend him!

Patryk Bogusz

I’ve visited José’s clinic with back pain between the shoulder blades, and he has always helped me relieve the tension and return to a relaxed state. Lately, he’s also been helping me with neck and shoulder pain. Highly recommended!

Danuta Jolanta

I recommend rehabilitation with Mr. José Iriarte to everyone. In my case, three years ago, I couldn’t even stand up or sit down due to severe lower back pain, and doctors didn’t know how to help me. Thanks to José’s treatment, I can now move normally.