Regain your well-being with physiotherapy and training tailored to your needs.
We help you improve your health, regain your strength, and achieve your fitness goals effectively.
We are a multidisciplinary team working in 4 languages: Polish, English, Spanish, and Russian.
We cover everything from prevention and rehabilitation through physiotherapy to personal training, helping you stay strong, healthy and reach your full potential, no matter your current physical condition.
Our Team
José Iriarte
EXPERT PHYSIOTHERAPIST IN SPORTS REHABILITATION
My interest in physiotherapy began at the age of 15, when a serious football injury forced me to give up my professional career. At that moment, I decided that with effort and discipline, I could continue competing in sports. Today, my specialty is sports rehabilitation and injury prevention. My greatest satisfaction comes from helping others overcome the physical obstacles that prevent them from reaching their best version.
Jolanta Nadobko
CERTIFIED PERSONAL TRAINER
Sport has always been a part of my life, since my parents enrolled me in gymnastics classes when I was 3 years old. Over the years, my passion for exercise has grown. Today, as a personal trainer, I focus on offering training that is adapted to the individual needs of each person. My mission is to help my clients improve their physical well-being in a comprehensive and personalized way.
Karolina Mandes
PHYSIOTHERAPIST & FUNCTIONAL TRAINER
I’m a physiotherapist and functional trainer, passionate about helping people in their recovery process. I mainly work with back and joint pain, supporting patients in restoring movement safely and confidently. During therapy, I create a friendly and motivating environment where each person feels understood and supported. I rely on ongoing education and use effective, up-to-date techniques to achieve real results.
Training with Jola
Jola’s personalized training is designed to maximize your recovery by gradually strengthening your body.
Each exercise is tailored to your specific needs, ensuring it is performed safely and effectively. Our main goal is to make sure the training does not interfere with your rehabilitation process, but rather supports it, allowing for a faster and more sustainable recovery.
Every session is designed with your health and well-being in mind, with a preventive approach to avoid the recurrence of injuries or pain.
Whether in a specialized gym (such as Zdrofit) or at our own facilities, you will be accompanied by Jola, our personal trainer, who will closely supervise each exercise to ensure it is done correctly and effectively.
The training plan is always developed in close collaboration between physiotherapists and the training team, making sure that both treatment and training work together to maximize your results and help your body stay in balance.
Rehabilitation and Prevention
At our center, we believe the key to successful rehabilitation is not only treating the symptoms, but addressing the root cause of the problem.
Each rehabilitation session is fully personalized and tailored to the needs of every patient.
Our approach is based on a thorough assessment, which not only focuses on the pain or discomfort reported by the patient, but also considers factors like posture, walking patterns, and daily routines, both at work and in personal life.
Through a detailed interview, we understand the full context of each patient and, with the help of precise diagnostic tools, we can identify the true cause of the issue.
Additionally, we combine physiotherapy with personalized physical training to create a comprehensive approach that not only supports recovery, but also helps prevent the recurrence of injuries, pain, or discomfort in the long term.
Client Testimonials
Services
Personalized Physiotherapy
Our physiotherapy treatments are carefully designed to help you regain mobility and relieve physical discomfort. Each session is tailored to your individual needs, ensuring dedicated and personalized care for your well-being.
Personalized Training
Optimize your performance and reach your fitness goals with training sessions designed specifically for you. Whether you want to improve your strength, endurance, or overall health, we’ll work with you to create a plan that fits your needs.
Comprehensive Rehabilitation
Regain your strength and functionality with a comprehensive rehabilitation approach. We work with you to overcome any injury or condition, from evaluation to full recovery, using proven and effective methods.
REGAIN YOUR WELL-BEING AND REACH YOUR FULL POTENTIAL
It doesn’t matter if you need rehabilitation or simply want to improve your physical condition, our multidisciplinary team is here to help you. With personalized treatments tailored to your needs, you’ll feel better, move freely, and enjoy a fuller life.
We’re here to help you
If you need more information or have any questions, we’ll be happy to assist you.
Address
Jana Olbrachta 23/99, 01-102 Warszawa, Polonia
Opening Hours
Monday to Friday: 8:00 – 20:00 | Saturdays: 10:00 – 14:00
info@ji-rehabilitacja.pl
Phone Numbers
+48 796 685 247 / +48 534 504 686